The Fish Fryers Friend !
Wholesale Fish Merchant
Fish 4 Fish
Albert Darnell Ltd


The Cod People of Grimsby!
We can supply fresh & frozen fish from the fish docks here in Grimsby. We deliver nation wide to the frying trade, fishmongers and restaurants throughout the UK.

Phone: 01472 - 345356
Monday to Friday 8.30am -11.30am

Baked Cod Recipe

This classic baked cod recipe can also be prepared using haddock (both are members of the cod family). When trying to locate haddock recipes simply search for cod and replace the cod with haddock.This baked fish recipe is both simple and tasty and sure to please your friends and family.

Classic Baked Cod With Lemon 4 cod fillets (6 to 8 ounces) 1 whole lemon 4 tablespoon extra virgin olive oil pinch of sea salt or kosher salt pinch of ground black pepper pinch of paprika for colour Preheat an oven to 375 degrees. Rub one tablespoon of olive oil in a 2 inch shallow glass baking dish. Slice the lemon in half and slice one half of the lemon into quarters and reserve for plate garnish. Take the other half of the lemon and cut into slices. Place the cod or haddock fillets in the baking dish and drizzle with olive oil. Top the fish fillets with one slice of lemon and season with salt, pepper and paprika. Bake for 15 minutes or until the fish reaches an internal temperature of 145 degrees.

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